Mission Statement

We understand the importance of living mindfully and our wish is to share this knowledge with all who are seeking. Crucial for us to remember is that life is meant to be joyous, consequently, living from that place brings balance and harmony to the world.

Our mission is to support, guide and create a unified alignment of your body, mind, and soul.
Life is amazing and sharing this truth with as many people as we can reach is our truth.

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Living Mindfully

We are certain that imparting the principles of yoga can assist others in accessing that place of peace and fulfillment within themselves.  Our belief is practitioners who whole-heartedly engage in the science of yoga that Essential Yoga School offers have the potential to transform into responsible stewards of his or her own happiness and well-being.

Essential Yoga guides the student toward intimacy with the self, who in turn serves the universe in its journey to conscious evolution, one choice at a time.

 

What Is Yoga? The Path of YogaDiscover
About Jen Claudio | ConsultationsRead On
Weekly Yoga – Location & TimesSchedule

Essential Yoga School offers trainings in various locations around NJ: Colts Neck, Belmar, Point Pleasant, Brielle, Neptune. Studio owners interested in hosting one of our trainings are welcome to contact us for more information.

If you are a studio owner interested in offering our Yoga Alliance Registered
200 hr or 300 hr teacher training program, please 
contact us or call us at 908-410-5171.

 

yoga class, beginner yoga in NJ, gentle yoga in NJ, yoga teacher class in NJ, yoga teacher training in nj, bow pose, dhanurasana, Jennifer Arias, Jennifer Claudio, Yoga Alliance Registered yoga teacher, Essential yoga school in NJ