We understand the importance of living mindfully and our wish is to share this knowledge with all who are seeking. Crucial for us to remember is that life is meant to be joyous, consequently, living from that place brings balance and harmony to the world.
Our mission is to support, guide and create a unified alignment of your body, mind, and soul.
Life is amazing and sharing this truth with as many people as we can reach is our truth.
We are certain that imparting the principles of yoga can assist others in accessing that place of peace and fulfillment within themselves. Our belief is practitioners who whole-heartedly engage in the science of yoga that Essential Yoga School offers have the potential to transform into responsible stewards of his or her own happiness and well-being.
Essential Yoga guides the student toward intimacy with the self, who in turn serves the universe in its journey to conscious evolution, one choice at a time.
Essential Yoga School offers trainings in various locations around NJ: Colts Neck, Belmar, Point Pleasant, Brielle, Neptune. Studio owners interested in hosting one of our trainings are welcome to contact us for more information.
If you are a studio owner interested in offering our Yoga Alliance Registered
200 hr or 300 hr teacher training program, please contact us or call us at 908-410-5171.