Yoga Certification Training

200 – 300 hr Yoga Teacher Training

Learn to Teach | Teach to Learn

Choose from our varied-duration formats of Yoga Alliance Yoga Certification Training Available:

Choose the Time frame that best fits your needs:

 200-hour Yoga Teacher Training & In-Depth Studies – 3 or 5 Month training

Option 1: Mondays & Tuesdays 11:30 am – 2:30 pm

  Begins February 5 – June 5, 2018 (5 months)

200 hour YTT Weekday Application

Option 2: Friday nights 6 – 9 pm & Saturdays 11:30 – 4:30 pm 

Begins February 3 – May 11, 2018 (3 months)

200 hour YTT Weekend Application

300 hr Yoga Teacher Training Master Certification – 6-Month training

Mondays evenings 6 – 9 pm & only 2 Sundays a month 9:00 – 3:00 pm

January 21 – June 11, 2018

300 YTT Application

Hosted by Essential Yoga School in Neptune NJ

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Essential Yoga School 200-Hour Foundation Certification, Yoga Alliance Certified Programs geared towards aspiring teachers, as well as those who wish to deepen their practice.

The yoga certification training presents a well-rounded foundation in the principles of asana, pranayama, meditation, yoga philosophy anatomy/physiology. Graduates will also acquire the skills to structure a class that meets students’ varying needs.

We invite you to experience a 200-hour yoga certification training and immerse into the timeless art and healing of yoga.


200 hr Yoga Teacher Training & In-Depth Studies4-Month Training

200 Hour Course Curriculum

We currently offer our  200 hour Yoga Teacher Trainings & In-Depth Studies programs at locations in Avalon and Neptune. Choose the location that is best for you by clicking on the links below:

AVALON                  NEPTUNE


Next 300 Hour Yoga Master Certification 6 month Training Sundays & Mondays:

300 Hour Course Curriculum

NJ Yoga Teacher Training – 300 hr

Hosted by – Essential Yoga School in Neptune NJ.

Mondays evenings 6 – 9 pm & only 2 Sundays a month 9:00 – 3:00 pm

Upcoming Training: January 21 – June 11, 2018

 

 

 

Something magical and mystical happens when a group of high-intentioned individuals makes the decision
to gather together for 200 (or 300) hours with the purpose of uplifting their lives
and expanding their consciousness into radical authenticity.

That which results is something beyond words.
There is a unity among the students that emerges from these experiences that are life changing.
Yoga impacts our lives in all areas.  3 main transformations take place:

1. Physical Transformation –

Yoga helps us ignite the changes we want to make in our lives. It builds heat and we become passionate. Our bodies literally become heated through moving and breathing in the vinyasa physical as we remain present in the moment.

2. Mental Transformation –

Self-observation becomes more natural in everything we do. We witness what thoughts are moving in and out of our awareness. Observing the contents of the mind is the only way to makes changes. Using the physical practice helps move our stuck energy while we are watching ourselves. In yoga, we study the self to learn about the self.

3. Spiritual Transformation –

As we are doing and observing, we let go of the ego of judgment and expectation. We move beyond wanting life to be different and begin to feel the surrender that allows what is being offered to mix together.  There is trust the universal intelligence that embraces us from all directions to know what it’s doing.

Once we find this trust we begin to believe that beauty and goodness are within us flowing nonstop, and there is no reason to stop this flow or natural current is to align with the current of grace that is everywhere outside of us. Beauty becomes our way of life. Happiness becomes our natural experience.

 

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When you get together in a teacher training tribe, we are all like Chemists in his/her laboratory mixing ingredients. For us, as yogis, our laboratory is our mat and the ingredients are our bodies, our poses, our breath, our thoughts—and mixing it all together creates a different result every time.

Studio owners interested in offering a Yoga Alliance Registered
200 hr or 300 hr yoga certification training program are welcome to contact us or call us at 908-410-5171.