Yoga Certification Training in Puerto Rico

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200 – 300 hr Yoga Teacher Training

Learn to Teach | Teach to Learn

Choose from our varied-duration formats of Yoga Alliance Yoga Certification Training Available:

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Essential Yoga School 200-Hour Foundation Certification, Yoga Alliance Certified Programs geared towards aspiring teachers, as well as those who wish to deepen their practice.

The yoga certification training presents a well-rounded foundation in the principles of asana, pranayama, meditation, yoga philosophy anatomy/physiology. Graduates will also acquire the skills to structure a class that meets students’ varying needs.

We invite you to experience a 200-hour yoga certification training and immerse into the timeless art and healing of yoga.


Yoga Teacher Training 200 hr – Ponce PR

Hosted by – Essential Yoga School in Ponce PR

Upcoming Training: January 24 – February 8, 2019

Yoga Teacher Training – 300 hr – Ponce PR

Hosted by – Essential Yoga School in Ponce PR

Upcoming Training: June 7 – June 29, 2019

Something magical and mystical happens when a group of high-intentioned individuals makes the decision
to gather together for 200 (or 300) hours with the purpose of uplifting their lives
and expanding their consciousness into radical authenticity.

That which results is something beyond words.
There is a unity among the students that emerges from these experiences that are life changing.
Yoga impacts our lives in all areas.  3 main transformations take place:

1. Physical Transformation –

Yoga helps us ignite the changes we want to make in our lives. It builds heat and we become passionate. Our bodies literally become heated through moving and breathing in the vinyasa physical as we remain present in the moment.

2. Mental Transformation –

Self-observation becomes more natural in everything we do. We witness what thoughts are moving in and out of our awareness. Observing the contents of the mind is the only way to makes changes. Using the physical practice helps move our stuck energy while we are watching ourselves. In yoga, we study the self to learn about the self.

3. Spiritual Transformation –

As we are doing and observing, we let go of the ego of judgment and expectation. We move beyond wanting life to be different and begin to feel the surrender that allows what is being offered to mix together.  There is trust the universal intelligence that embraces us from all directions to know what it’s doing.

Once we find this trust we begin to believe that beauty and goodness are within us flowing nonstop, and there is no reason to stop this flow or natural current is to align with the current of grace that is everywhere outside of us. Beauty becomes our way of life. Happiness becomes our natural experience.

 

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When you get together in a teacher training tribe, we are all like Chemists in his/her laboratory mixing ingredients. For us, as yogis, our laboratory is our mat and the ingredients are our bodies, our poses, our breath, our thoughts—and mixing it all together creates a different result every time.

Studio owners interested in offering a Yoga Alliance Registered
200 hr or 300 hr yoga certification training program are welcome to contact us or call us at 939-209-1639.