A Breath, Lecture, and Sound Experience
Join us for this exploratory opportunity as we balance our energy with the breath, meditation and sound.
Chakra Breathing: Learn an instant and powerful technique to clear blockages and your chakras.
Chakra Meditation: A guided interactive process focusing on each chakra’s properties.
Sound Journey: Deeply entranced sound bath with healing vibrations.
What Is Healing Breathwork?
Breathwork has a powerful ability to energetically harmonize body, mind and spirit. On a physical level, it helps regulate and calm the breath and increase lung capacity. On an emotional level, it brings hidden information to the surface, helping us to release it. On a spiritual level it can propel us to new vistas that we may not have experienced before.
Next Workshop: Friday March 9, 2018
Time: 6:30 – 8:00 pm
Private sessions are available –
90 minutes with instruction – $77 per session [Online payment available]
Call Jen to schedule your session: 908-410-5171